Interactive Software
• for Microsoft Windows computers (Vista, XP, 2000, ME, 98)
• easy download
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Inner Life ™ The leading edge, interactive, creative problem solving program. All the support you need for creative problem solving, decision making, creative thinking, journaling, inspiration, and more. $250 more info ... |
Self-paced Online Courses
• for all popular browsers (Internet Explorer, Firefox, Safari, Netscape, Mozilla, Opera)
• immediate access; non-instructor-led; proceed at your own pace
• recommended for self-motivated, strong readers, who wish to learn at their own rate
• one-year subscription to course on-line, access from anywhere; and you can save the entire course on your computer at any time
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Higher Learning "What did you get out of school? More importantly, what didn't you get out of school? Did you learn how to be more creative, how to solve problems, how to develop your own talents and abilities, how to have workable relationships, how to think for your self, how to manage your money, how to live spiritually?" $100 more info ... |
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The Course in Problem Solving "If you can think, you can learn to solve problems. You can open your mind to further or more progressive thoughts, and learn to follow through on them creatively. The way to do this is to become more familiar with the process of opening to the flow of creative intelligence within you." $100 more info ... |
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Managing Your Self "Managing your self is about knowing who you are, drawing upon your inner strengths, and overcoming whatever may unduly limit you. True success means more fully appreciating your individuality, originality, and creative self-expression." $100 more info ... |
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Personal Relationships "Relationships are a way of knowing your self better in relation to others. Your most basic relationship is the one you have with your self. Do you recognize your own best qualities, and can you bring them forward in relation to others? Do you recognize the best qualities in others? Do you know how to deal with the issues that come up in relationships, which tend to bring a relationship down instead of raising it higher?" $100 more info ... |
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Spiritual Realization "Spirituality is a way of knowing who you are, and mastering your relationship with the world-at-large. True spirituality is about self-mastery. There is a new paradigm for spirituality, which departs from old ritualistic traditions, religious dogma, and indoctrination. It is a way of being, and a way to be free from all that might otherwise oppress you." $100 more info ... |
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Whole Life Coaching A course in whole life coaching, building upon the Course in Problem Solving, Managing Your Self, Personal Relationships, and Spiritual Realization. "Whether you are new to coaching or experienced, the Simply Self whole life coaching course will give you a new perspective on coaching at its best. Coaching can help a person to simply be more of who they truly are — with less effort, struggle, problems, suffering, or obstacles. Coaching is a way to develop a personal philosophy about life and live it, in the highest sense, physically, mentally, emotionally, and spiritually." $100 more info ... |
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Financial Freedom "How is your financial vision; can you see what looms over the horizon? Today, people live in debt, without real financial freedom — so, it isn't realistic to go along with the way the majority think or act, and expect to do well in the future. Yet, financial freedom is not just for the rich. Most of us can learn how to meet our financial needs, envision and plan for a better future, find opportunities to build wealth, and enjoy the things that money can and cannot buy." $100 more info ... |
CDs
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Deep Relaxation CD A guided meditation / relaxation exercise. "Thoroughly relax from head to toe with Deep Relaxation. 34 minutes that feel like a week’s vacation. If you carry problems and stress with you, then listen, listen, listen. You will find yourself with more energy and less tension. As you listen, your mind calms, stress diminishes, fatigue disappears, and your body revitalizes." $29.95 |
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Sacred Ground CD
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Inner Peace CD
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Chakra Suite CD "Each keynote of Chakra Suite adds swirling harmonics and overtones that I believe deliver an extraordinary psycho-acoustic effect. Listen with headphones and you will notice that the intricate interweavings of atmospheric essences take on a 3-dimensional presence. They seem to tickle and energize the "inner ear" as well as the outer ones. The track 'Sonic Satori' highlights the power of sonic entrainment ..., this psycho-acoustic technology engages a remarkable effect on brainwaves." The complete Chakra Suite CD $13.99 Or, if you are just looking for a short, deep meditation experience, try Sonic Satori; it is just over 8 minutes in length — and you can download the MP3 track for 99 cents |
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Guided Meditations: For Calmness, Awareness, and Love CD "This CD really works to calm the spirit. I listen at night and when walking. The words are inspirational and soothing. Do not listen to this CD when driving. Great for anxious people, the authors words are uplifting while at the same time so soothing that it lulls you into deep calmness." $14.95 |
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Indigo Dreams: Adult Relaxation-Guided Meditation/Relaxation Techniques decrease anxiety, stress, anger CD "Offering adults an opportunity to experience four straight forward, no-nonsense, stress-management/meditation techniques that are accepted and used by both the traditional medical and holistic communities... You will not find any philosophies, theories or fluff presented here ... Created for real people, in the real world, feeling real anxiety and stress... Enjoy and learn breathing, affirmations, visualizations and muscular relaxation accompanied by soothing, uplifting music to further enhance your relaxation experience." $10.85 |
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Healing Music for Reiki, Vol. 3 CD Synthesizer music, soothing and relaxing, also good for meditation. $16.98 |
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Angel Love CD Synthesizer music. "This music is gentle, peaceful, melodic and so absolutely beautiful. It is deeply spiritual and speaks from the heart." $14.98 |
DVDs
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Movements for Inner Peace: Chi Kung (Qi gong) exercises for peace and health DVD "Movements for Inner Peace, is a powerful series of Qigong (chi kung) exercises designed to keep you healthy, relaxed and youthful. Do one or all 11 moves, the choice is yours. Developed in China hundreds of years ago by Taoist masters, the exercises gently move your energy, relax your mind and calm your spirit. And they take no more than 5-10 minutes a day to do. You will see the results immediately." $29.95 |
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Qi Gong for Cleansing DVD "The 2 practioners are soft spoken and very sincere. During the first half of the program they do the movements very slow and explain everything in detail, how to breathe, etc. so it's like a moving meditation. The exercises bring awareness to different parts of your body without straining them. The 2nd half is a 12 minute workout which is wonderful. I've had great results from using this program, feel a difference in my life, and definitely, more CHI. They should probably have called it Qi Gong for Healing, not "cleansing" which is probably confusing." $10.99 |
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Meditation for Beginners DVD "The first program is a beginning yoga session lasting 15-20 minutes. I'm not very flexible but the stretches aren't overly difficult (except for downward dog... argh!). My only issue is that Maritza moves along pretty quickly and doesn't hold the stretches for more than a few seconds. The second program is a body scan meditation lasting 15-20 minutes. This meditation is very relaxing and you have to focus or you will fall asleep. Martiza's soothing voice can calm a wild beast in a heartbeat. This meditation is very relaxing and can be used before bedtime to great benefit. The third and final program is a seated meditation lasting 15-20 minutes and is my favorite." $12.99 |
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Groovy Goddess: Yoga and Pilates Workout DVD "Groovy Goddess is a workout for ALL of you ... mind and body. The tempo and timber of the DVD make you feel at ease, while doing something positive and healthy for yourself. If you've been intimidated to try yoga practice, I recommend this video because you'll feel success after only one try ... then - YOU'RE HOOKED! Whether you are trying to take off pounds or just toning up, Groovy Goddess will give you what you need to succeed." "This yoga and Pilates workout offers something for everyone, at any level of fitness and flexibility. I have used it with my kids as well as my 80 year old mother!" $21.95 |
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Pilates Complete: for Inflexible People DVD "This DVD is for anyone who considers themselves inflexible. Joseph Pilates developed his method not for people who were already flexible, but rather to help inflexible and/or injured people become more flexible, strong and healthy. Pilates Complete for Inflexible People™ is the perfect companion for anyone on this wonderful journey to increased health and vitality. A wide range of poses are taught and modified to help both beginning and intermediate students experience the benefits of Pilates. No matter how flexible you are, these customized workouts allow you to progress at your own pace. Includes remedial yoga sections to concentrate on flexibility." $15.99 |
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The Reiki Touch: complete home learning system DVD, CD, and book "In the past decades, this energetic healing art from Japan has exploded in popularity. This one-of-a-kind kit includes: • Detailed training on DVD, featuring step-by-step instruction on Reiki energy techniques • 20 reference cards for the key hand positions used in Reiki healing • Guided meditations on CD for spiritual protection, quickening your healing process, and spiritual techniques for problem solving • Music CD especially designed to accompany Reiki practice • 100-page workbook, complete with illustrations and diagrams." $26.37 (Amazon) |
Books
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Journey to the Heart: Daily Meditations on the Path to Freeing Your Soul "Are you beginning to see how your head gets in the way? How it creates so much noise? The chatter, the limited vision, the fear? Are you beginning to see how what you've relied on — your intellect, your assessments, and sometimes your logic — has complicated your life?" $10.20 |
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Coaching with Spirit: Allowing Success to Emerge "Let go of preconceived notions. Pay attention to when I am present during your coaching and write down what is happening. How do you know I am present? Be fully aware and conscious of Spirit." $29.95 |
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Happiness Is Free: And It's Easier Than You Think! "Quite simply put, happiness is you being your Self. Not the limited self that you pretend to be most of the time, but the unlimited Self that you are and have always been." $14.95 |
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The UltraMind Solution: The Simple Way to Defeat Depression, Overcome Anxiety, and Sharpen Your Mind "Changing your diet, nutrient levels, ... sleep patterns, the substances you use, the amount of exercise or playtime you have, getting rid of toxins in your digestive tract, boosting your cells' ability to produce energy, and fixing food sensitivities or allergies can all radically transform your mood and brain function." $15.13 |
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Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness "[H]e should be commended for advocating natural remedies, including deep breathing, guided imagery, meditation, self-hypnosis, and biofeedback for treating disorders that are so frequently dealt with by prescription only." $15.00 |
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Stop Inflammation Now! "The author, a nuclear cardiologist and founder of the Fleming Heart and Health Institute in Omaha, Neb. ... claims that his suggested diet, combined with regular exercise such as daily walking, will reverse heart disease without medication or surgery. He recommends that his diet be adopted in two phases: phase one is composed solely of fruit and vegetables; after consistent improvement in cardiac health has been accomplished, phase two, which adds whole grains, low-fat dairy and moderate servings of protein, may be undertaken. A variety of sample recipes and menus are provided." $10.17 |
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The Inflammation Syndrome: The Complete Nutritional Program to Prevent and Reverse Heart Disease, Arthritis, Diabetes, Allergies, and Asthma "Challem’s new book hits a home run–with the latest research on what to eat and take to defeat our real number-one cause of health problems–inflammation. It’s a message of the utmost importance." "Treating and preventing inflammation has become a major priority and a breakthrough in today’s medicine. Many of our most debilitating diseases can be traced to an inflammatory cause." $10.19 |
Products
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Stevia - naturally sweet and no carbs "Used worldwide as an no-calorie herbal sweetener, Stevia is a South American herb that is 30 times sweeter than sugar. With hundreds of studies showing Stevia is a safe alternative, it’s the next big thing. No wonder. It's all-natural, contains zero calories, and has a zero glycemic index. Finally, you can supplement your food and drinks without the chemicals of artificial sweeteners and calories of sugar!" $6.99 (50 packets) |
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Rescue Remedy from Bach Flower Remedies A liquid homeopathic stress remedy, taken orally (or in a spray-on bottle) (Note, it comes in an alcohol base; this product is not intended to diagnose, treat, cure, or prevent any diseases). $7.19 (10 ml) |